I can’t say enough about naps. I LOVE, LOVE, LOVE them. Ok maybe I may be a little obsessed. But here’s why. After my morning cup of coffee, I just don’t want any more caffeine during the day. It just doesn’t appeal to me. And yes, like you I do get to a point during the day when I just run out of steam. So, when that happens I find a little power nap, just 20 minutes or so, has a way of making me feel rejuvenated without the same crash